Most Resistance Bands are 41" Long & can be too long for shorter users (under 5'10")- creating slack at the bottom of an exercise. Are you OVER 5'10"?- traditional 41" Bands are probably perfect for you, we sell those too. Are you UNDER 5'10"?- 32" bands were designed for you & your training. We created 32" Bands to make sure your bands were under tension throughout your entire range-of-motion. Keeping tension on the bands keeps your muscles engaged, producing better results & more gains. 32" Bands were designed for Resistance Training, Mobility, & Stretching ONLY. MODEL HEIGHT: 5'2" We Do NOT Recommend Using 32" Bands For... USERS OVER 5'10" (70") If you are over 5'10" (70") tall you will be better suited using the 41" as the 32" Bands may be stretched beyond their recommended length. OVERHEAD MOVEMENTS Additionally, overhead movements are not recommended with the 32" resistance bands. We recommend using 41" pull-bands for overhead exercises. PULL-UP TRAINING 32" bands are NOT designed to assist in pull-up training. Serious Steel 41" bands are the best option for assisted pull ups. BARBELL TRAINING The 32" bands are not intended for barbell training. If you are looking to add bands to your barbell training check out our 41" bands. Gain Strength And Build Muscle Anytime, Anywhere! From the advanced athletes to the general fitness lover, our bands can be used in a variety of ways in a variety of settings. Take them to the gym, workout in your office, exercise outdoors, and even incorporate a fitness routine on your next vacation with our 32" Bands! 32" Band Comparison (7 Levels Of Tension) #0 Orange #1 Purple #2 Red (10-50 lbs.) #3 Blue #4 Green #5 Black #6 Yellow Tension (2-15 lbs.) (5-35 lbs.) (10-50 lbs.) (25-80 lbs.) (50-120 lbs.) (60-150 lbs.) (80-200 lbs.) Width 1/4" 1/2" 13/16" 1 1/8" 1 3/4" 2 1/2" 3 1/4" Great For Mobility & Stretching Resistance Training Resistance Training Resistance Training Band Board Systems Band Board Systems Band Board Systems User Recommendation Beginner Beginner/Intermediate Intermediate Intermediate/Advanced Advanced Extremely Advanced Insanely Advanced For Users Under 5'10" ✔ ✔ ✔ ✔ ✔ ✔ ✔